Sunday, February 16, 2014

Charity Shopping Spree 2014

First of all, on an unrelated mini-rant kind of note, I cannot believe how impossible is was for me to find a 'shopping spree' image that wasn't a woman or a woman with a man-drudge holding her bags. What gives?! Gay men have lots of disposable income (and we don't spend a disproportionate amount of it on shoes). Besides that, I feel so bad for those straight guys roped into being mules for female shop-a-holics. If I were straight, one weekend like that would drive me to the merry old land of Oz!

Anyway...

In the US during recent years, there has been a lot of activity by the government and conservative religious groups to undermine personal freedom. Also, around the world, there are places where basic human rights mean nothing. And let's not forget that, again in the US, there has been a resurgence of the superstitious assault on science and the arts. Some of the conservative groups that drive the hatred behind these efforts (murdering doctors, opposing gay rights, persecuting people who stand up for justice) are supported financially through the habit many religious adherents have of tithing a percentage of their income to a 'churches' or 'religious charities' that are little more than fronts for a political pressure groups.

This year, having been extra-inspired by the fantastic accomplishments achieved by charities I've supported, as well as the continued threat to principles and projects I hold dear, I decided to follow the example of the religious zealots. I figured out what percentage of my annual income I could likely part with and (after the financial dust of Christmas settled), did a flurry of donating. It was a charity shopping spree! And I thought I would try to make this an annual event which is part of my Christmas giving.

Aside from the obvious positive outcome of setting aside some time to make sure those donations go out, there are real practical benefits to an annual charity shopping spree. It will allow me to ignore most of the useless junk mail I get from charities I've already donated to. I don't need to be concerned about 'renewals'. Also, it's a good way to organize myself for tax purposes (my husband is an auditor, so I am held to strict account there!). So, besides the guilt-fee fun a charity shopping spree provides, there's plenty of positive reinforcement for this behavior on the rational side of my brain.

During what I hope will be my first annual charity shopping spree, I quickly got in over my head. There are so many fantastic organizations working impactfully for important causes that it took a lot of time to figure out who to support. Within an hour, what I had initially thought was a lot of money to donate felt meagre and paltry. However, every bit of support counts! On the positive side, you can't match the shopper's high I got while clicking those donate buttons! It was a great feeling to know that I had put my money where my mouth was and supported things that are important to me.

For this post, I'm listing out the charities I pitched into for Charity Shopping Spree 2014. If you are thinking about donating time or money - or wish to engage in a shopping spree of your own - I've included links to home pages and 'what we do' information for each group. They are all amazing and deserve our support!

The American Civil Liberties Union has the most thankless task imaginable: they fight to safeguard the basic rights we're guaranteed in the US Constitution. You'd think everyone would be totally in love with an organization like this (and, yes, many people are), but unfortunately for some Americans defending constitutional rights extends only to people they agree with. This is anti-American thinking and unpatriotic. If you don't support Constitutional rights for everyone, then you don't support what this country stands for (no matter how many flags you wave, wars you served in, or loud noises you make about your patriotism). Find out what the ACLU is doing by clicking here. You may not agree with everything they go to bat for, but the principle behind why they step up to the plate is above reproach.

Amnesty International is another organization that gets flack because they stand up for a principle, rather than adhering mindlessly to a political ideology. A global organization, Amnesty International fights to uphold human rights around the planet. In many countries (including our own) people are jailed without trial, tortured, brutalized, killed, or 'disappeared' for who they are or what they believe. Further, in all countries, politics can trump justice. Believing that light is the greatest disinfectant, Amnesty International is there to  publicize these situations. They also organize public scrutiny and pressure so that those who violate human rights do so with the world is watching them. That's an effective deterrence to evil.  Best of all, the letter writing campaigns the organization orchestrates are a great way to get personally involved in helping further the cause of human rights. Read about some of Amnesty International's recent victories by clicking here.

Charity begins locally (if not at home), and I love the Arts. So it's important for me to support local organizations that are dedicated to the Arts, especially in an era when the Arts are under political attack. The Art Institute of Chicago is a fantastic museum that brings art from all corners of the world and all periods of time under one roof. It's impossible to see it all in a single visit and, although I've been going here since I was a kid, there are still parts of the Museum I haven't visited. I can count on the Museum to twist my sensibilities a bit when I check out new exhibitions or even just parts of the permanent collection that don't usually draw me (see Zen Throw Down post for an example).

I love animals! You might say: "Well, who doesn't?" Unfortunately, lots of people don't. The ASPCA (American Society for the Prevention of Cruelty to Animals) has been around since 1866 fighting the good fight on behalf of animals that are mistreated or exploited. While I'm not clear on the exact relationship between the national organization and local SPCA's, they are all out to accomplish the same goal: protecting animals. If you know of an animal that is being abused, here's information about what you can do to stop it.

This is the first year that I've given to Doctors Without Borders. This organization was formed in 1971 to provide independent and impartial services to people in 60 countries where human survival is threatened by armed conflicts, epidemics, hunger, and natural disasters. I thought of this organization because, while it's important to pitch in during disasters that hit the headlines, there is always a disaster happening somewhere in the world. What better way to always help than to support an organization like this. If you want to read stories about some of the work being done by Doctors Without Borders, click here.

Greenpeace, if I'm honest, is a charity with which I often have a lot of problems. I've donated to them for years, even though I most definitely do not agree with everything they do. Further, I sometimes find their methods annoying. However, as I stated earlier, I support charities based on the underlying principle they stand for and not because they do only things I personally sanction. Greenpeace is 'the largest independent direct-action environmental organization in the world' and, in the area of environmental protection, it seems that strong measures are often required. After all, when natural resources or species are gone, they are gone forever. Pretty big stakes.

The Human Rights Campaign is obviously a charity that is very near and dear to me. I've supported them through donations or volunteering for much of my adult life. I remember being impressed by them when a spokesperson came to speak at a gay professional organization to which I belonged back in the mid-90s. When he made the 'mistake' of suggesting the gay community solicit support for Illinois initiatives from Republicans, he received a sneering response from many members of the audience. Of course this was during the tail end of the AIDS epidemic and many of these gay men had seen the worst of it happen while the Republican party did nothing and propagated the notion of the 'Gay cancer'. So I get their reaction. However, the spokesperson chastised them a bit. He mentioned how some Republican Illinois legislators he had contacted were perfectly happy to vote 'yes' on pro-gay issues. When he'd asked why they didn't do it, they replied: "No one ever talked to me about it." Moral of that story? Prejudice cuts in both directions. Lesson learned. Anyway, while the HRC is currently getting a lot of press around the gay marriage issue, they do a lot of other great work for the community. Check it out.

I've been a supporter of space exploration and space science for a really long time. It fires my imagination, furthers science here on Earth, and is an important expression of the human spirit. The Planetary Society is an activist organization founded by Carl Sagan and dedicated to making sure we maintain our science program, in particular the scientific vitality of that program. However, they do a great many other interesting things as well (like educational outreach). One of the best benefits of donating to this group is that you automatically get a subscription to their fantastic quarterly magazine The Planetary Report. It has awesome graphics and well-written articles, often written by the scientists at the front lines of space missions or research. It's probably getting close to twenty years that I've been supporting The Planetary Society, and I love how it helps me keep in touch with what's going on in the world of space exploration when I no longer read up on the subject as avidly as I once did. My only regret is their sad penchant for trying to get Pluto reinstated as a planet (move on!) and their apparent inability to get a decent logo (um, guys, schooners are for NOAA, not NASA).

Not too long ago, I posted a mini-rant on reproductive rights, emphasizing that this is an issue of importance to everyone. Not just women. While Planned Parenthood does work to support reproductive rights, they are a lot more than that. They provide information and services around a whole range of critical issues: birth control, body image, and STDs. They are also not just about women, as they provide information and services for men's sexual health too. At a time when a variety of anti-sex and anti-health efforts are being pushed by narrow-minded ideologues, it's a no-brainer to support an organization like this.

Another inspirational, science-based organization that I support is the SETI Institute. I believe it's very likely extraterrestrial life exists. But I'm not satisfied with belief; I want proof! And so I support an organization that is tireless in seeking out that proof through a variety of means. The biggest argument made by people (and some scientists) against SETI is that the odds of making contact are low. However, I agree with the statement (not sure who said it): "The probability of success is difficult to estimate, but if we never search, the chance for success is zero." I would also argue that given what we have learned about the environments on Mars, Europa, Titan, and Enceladus that it is only  matter of time before we discover some form of microbial alien life right here in our own Solar System. That discovery would then raise the odds for finding intelligent life elsewhere in the galaxy quite a bit. Since the discovery of alien life in any form would represent a shift in the human mindset on par with heliocentrism or evolution, supporting this organization is a way to help ensure we make that leap. On a side note the SETI Institute, like the Planetary Society, seems forever challenged in finding a reasonable logo. Maybe someone should donate one?

Another local organization/service I support is  - I believe -Chicago's only radio station for classical music: WFMT. WFMT is special because they seem to employ a broad definition of 'classical' music. They have a program related to folk music, and they also sometimes air rag or jazz. As far as traditional classical music goes, they play much more than opera and full orchestral music. This allows non-expert listeners like me to get a flavor for the true scope and variety of the genre. I've been introduced to some very intriguing artists and instrumental combinations through WFMT. Aside from that, in the era of The Kardashians and Duck Dynasty, there's little question we must do what we can to ensure some form of entertainment exists that requires having a brain and/or taste.

As much as supporting the ACLU, Amnesty International, or Greenpeace can raise eyebrows (especially among conservatives), it's nothing compared to what people say about Wikileaks. This is sad, because all this organization does is put a spotlight on the hideous, slimy, and reprehensible things that our government (and other governments) do behind our backs. As Wikileaks says on its site: "Publishing improves transparency, and this transparency creates a better society for all people." Wikileaks' expose on out of control spying committed by the NSA is a prime example of the abuse of power our government doesn't think twice about committing if we allow them to exist behind closed doors, under rocks, and in the shadows. Wikileaks, and organizations like them, provide much needed (because it is clearly unwanted) oversight. This is especially important when the major news organizations are either too gutless to ask hard questions of our government and corporate leaders or are too busy kowtowing to a political party to care. Instead of demonizing people like Edward Snowden, we should be focusing our anger at a government whose lack of moral fibre makes revealing classified data necessary.

Here's another scientific outfit that's doing amazing work, most of which takes place right here on Earth (although in some ways the ocean can be as much an alien frontier as space!). To me, the Woods Hole Oceanographic Institution is like NASA or JPL for the ocean. You can get a taste of the wide range of work they do, from research to conservation to exploration, by clicking here. Once you support them, you are kept up to speed on what's going on with their fantastic quarterly publication Oceanus, which is worth the cost of supporting them all by itself! Whether you are into science for science's sake or just think whales and sharks are cool, this organization is doing something you'll get into. And they are a rarity in another way, they are a scientific organization with a reasonable logo! (I admit I picked a good one for this post, they do have plenty of eyesores).

Last, but definitely not least, is our local PBS station in Chicago: WTTW. When I was a kid, WTTW brought me Sesame Street, the Electric Company, and Zoom (sorry, but Mr. Rogers' goody-goody schtick always creeped me out). Then in my teens, there was Monty Python, Fawlty Towers, Ebert and Siskel's Sneak Previews, and (okay, I admit it) Tom Baker-era Doctor Who. These days, I'm a full-on Masterpiece addict, an illness stoked to high intensity with the glory that is Downton Abbey. Yes, the televised drives are annoying, but consider: would you rather see Kmart ads with men shaking their junk like bells to play a Christmas carol or have your intelligence insulted by the latest cutesy ad masking the soullessness of an insurance conglomerate? Just saying.

If the idea of a Charity Shopping Spree appeals to you, get to it! I guarantee you will have a special glow afterwards.

Saturday, February 8, 2014

2.11.14 The Day We Fight Back!

Two years ago, the Internet went dark to fight toxic legislation in Congress that would have crippled freedom on the Internet (the Stop Online Piracy Act (SOPA)). This action successfully killed the legislation! 

This Tuesday, Internet companies and people who care about civil liberties are banding together to do it again. This time, we're taking aim at NSA surveillance and standing up for our freedom to communicate without our own government spying on us. More than 4,000 websites and organizations will be joining us to flood Congress with tens of thousands of emails and phone calls demanding our representatives pass the USA FREEDOM Act, our best hope for serious NSA surveillance reform.

To ensure this day of action goes viral, just like the SOPA blackout did two years ago, we need to do everything we can to make sure our friends and family know about it and join us. To find out the simple actions you can take to make The Day We Fight Back go viral and to join in applying the pressure needed to pass the USA FREEDOM Act, click here

It's time to stop the NSA from invading our privacy and to let all our leaders know that we will not tolerate our government spying on us!


"Haiku Beads"

Over the past three years I've sporadically written haiku after zazen or solving a koan. It's been an attempt to preserve things I experience so they don't slip away. Sort of like trying to freeze cascading water with a fish inside so you can come back to see it later.

Over the last year, I got the idea to look through the haiku I'd written (many of which are posted here on Zen Thrown Down) and see if I could string some of them together into a longer work. Sort of like making a string of beads with haiku.

I finally got around to trying it this morning, and it was pretty easy to do. Within a few minutes, I was able to string together four haiku that shared a seasonal theme and which, when put together, seemed to build on each other.

Coolest part? The order in which the haiku are arranged in the poem below is the same as the order in which they were written during the past three years. My mind brims with the possible meanings inherent in that fact!

Learning To Stop

Howling winter night
All creation takes shelter
I pursue the wolves

I run
forget my aim
gasping

Cold moon through branches
casting shadows on deep snow
Silent solitude

Walk like the elephant
In one breath the wind goes by
endless as starlight

- Peter Cholewinski


Friday, February 7, 2014

Stone Worn Smooth

During one phase of my poetry writing, it was a trademark of mine to rely on arcane mythological references. This often made the poems feel very formal and kind of erudite. During another phase, I stuffed my work with a self-created, private form of urban slang. These approaches all provided a definite feel I was going after. In the last decade or so, and especially with poetry I write in verse, I've backed away from anything like this. 

The images and language I've been using feels a lot more down to earth - and perhaps the work is less original because of that. However, there is an unassuming, direct feeling this approach brings that I like. It feels like the difference between a Johnny Cash song and a Pink Floyd song. Pink Floyd is harder to relate to (or even understand) and so they can come off as abstract and a little pompous. In contrast, a guy like Johnny Cash is always visceral. He speaks a truth, kicks dirt over it, and moves on. I think in my forties I've moved much more towards a Johnny Cash kind of poetry that is more direct. In fact, if I could sing (at all), I would probably be writing all my recent poems as songs rather than poetry.

I wrote the initial version of 'Stone Worn Smooth' back in November and only today felt a need to write and, in so doing, found it again. It only took a couple hours to finish it this morning. In working it, I once again ended up with five five-line stanzas. Totally accidental, but it's kind of interesting to me that in these past couple years no matter how a piece starts it often winds up in something close to this format.

Stone Worn Smooth

Sand and grit and chert
I'm fused in jagged latticework
Untold pressure
primeval pyre
I came into this world on fire

Wave and wind and storm
freeze me hard 'til seasons warm
Tossed and battered
yet relishing the fray
I seek new scars in every day

Acts and thoughts and words
I speak so loud but am not heard
Raging forth
then poker faced
Ever restarting this winless race

Now upon a sandy shore
free of all that came before
All I've lost
All I've gained
Makes no difference to what remains

I have soared with galaxies
I've drunk my tears while on my knees
Say I've lost
Say I've won
With all these names I am done

- Peter Cholewinski


Friday, January 17, 2014

Kensho!

Almost three years ago, I had my first experience of what I claimed was satori/kensho (see post). I could still argue with myself as to whether it was true satori or simply kensho, but I don't think too much about how to label the experience. First of all, who cares what I call it? And second, I'm not totally sure all Zen practitioners really use these two terms to mean different things.

So given that, perhaps I should define my terms for purposes of this post. My understanding is that kensho is a moment of deep insight, an epiphany, or a realization about the true nature of things that can strongly propel a person towards satori. Satori being enlightenment. So, thinking of it that way, kensho is a glimpse of satori. If we deepen our understanding of kensho, we will move towards satori. One way I've learned to deepen understanding is through everyday Zen. Everyday Zen is a term I made up to signify the discipline of maintaining the correct mind state in and out of zazen, all day, every day. Keeping my moment of kensho in mind during everyday life is one way of deepening my understanding of it. By applying it. Without application or deepening of understanding, kensho is wasted.

Now that that's all out of the way, on to the purpose of this post: This morning, as I was sitting in zazen, I had a moment of kensho! (I think this would be my second moment of kensho).

It was very early in the morning, so it was still dark. I lit the three candles on my Zen table and sat, staring at the wall. I could see the candle light flickering on the wall, creating moving shadows and light. As always.

As I emptied my mind, I found myself repeatedly thinking that I didn't like the candles being lit and seeing this interplay of shadow and light. I'd never had this problem before so, as with any thought one has while in zazen, I just let it go. However, it kept coming back. Not really thinking, I blew out the candles and resumed staring at the plain, dim wall which I could now barely see. That's when it happened. The most I can say about it is that it struck me how the flickering light symbolized delusion, while the wall was the moment without distractions. Kensho!

Now, as you read this, you're thinking: "Ummm, that's it?"

Yes, my friend, that is it! Kensho is not transferable from one person to another. While this experience deeply illuminated something for me, there's no reason to believe it would do so for anyone else. In fact, I would argue that kensho most often only helps the person to whom it happens (which is why Zen Buddhists don't proselytize or write 'how to' manuals).

I wont go into detail about what this experience illuminated for me. (More accurately, I can't because it's impossible to put kensho into words right away). However, I know how I can apply it in everyday Zen. My previous experience with kensho changed me in a fundamental way and, having had that experience, I'm confident that if I work with this bit of kensho it will also deliver the same powerful outcome in the months and years ahead.

It's very un-Zen to say, but this is an important moment for me!

Sunday, January 5, 2014

The Raid: Redemption

With 8" of snow having fallen in the last 24 hours and wind chills dropping to -40 tonight, I've spent a lot of time indoors this weekend. So what better excuse for watching tons of movies!

The Raid: Redemption is the second movie starring martial artist Iko Uwais, his first being Merantau (click here for the review on Zen Throw Down). The two movies could not be more different in tone and style. Merantau was a coming of age film, with Uwais playing an innocent young man from a village making his way into the big city as part of a rite of passage.  In The Raid he plays Rama, a rookie member of an elite SWAT team. Merantau was also much more plot driven, while The Raid is gritty, dark, and focused on fights.

The Raid concerns Rama's SWAT team raiding an apartment building in a slum held by a notorious drug lord and his mob of scumbags and murderers. The mission goes south very quickly, and the surviving officers are trapped halfway up the building with machete and gun wielding psycho criminals coming out of the walls. All the remaining officers can do now is try to get out alive. Very simple plot, but it sure works in serving up fight after fight after fight after fight. 

And there are a lot of fight scenes. They are shot and performed very well, with plenty of opportunity to see the martial arts at work. Another plus, given the gritty subject matter, is that there are no obvious wire-fu moves. Just straight up fighting as far as I can tell. And once The Raid starts moving, it gathers speed like a runaway freight train going downhill. You will definitely get all the action you can handle, and the violence level in the unrated edition is extremely high. Positively, there are a few plot twists along the way to add some flavor to the proceedings, and we get eye candy (as far as that goes in a movie like this) via model and former judo athlete Joe Taslim as Sergeant Jaka.

Bottom-line, The Raid is all about fight scenes. That will make it a must see for many people. I enjoyed the movie, which kept me engaged and - in some points - on edge all the way through to the end.

BTW: Word is that a sequel, with Uwais on board, called Berandal is scheduled for release in March 2014. 

Saturday, January 4, 2014

War of the Arrows

War of the Arrows (South Korean poster)
I've been on a lucky streak with martial arts movies and have seen one excellent film after another. Although, technically speaking, this South Korean blockbuster is an action movie and not a martial arts movie. There is no hand-to-hand combat and no mention of the martial arts in even a tangential way. Instead, War of the Arrows features combat via sword and, mainly, archery.

But, nomenclature aside, this is a thoroughly enjoyable movie! Set in the 15th century during an apparently brutal Chinese invasion of Korea, the story is a standard trope: hero rescuing woman kidnapped by foreign villains. Of course, in an action film we're not looking for the plot complexities of Tolstoy. War of the Arrows executes its story well, and earns a unique feel through its gritty camera work, awesome period feel, and making the most of the focus on archery. The pace is a little slow until the action kicks in, but from there on out the movie is a taut as bowstrings and never looks back.

Another big plus was that there was little in the action that was over the top, and the realistic feel enhanced the tension. Also, the teasing of archers pulling back bowstrings and holding, aiming, waiting creates near constant suspense. This is because the long distance nature of an archery strike means there's a wait between the attack and the payoff that is totally different than you see in martial arts movies or action films using guns. The director - Kim Han-Min - exploits this to the hilt in the way he shoots and paces his film.

The final battle scene is like a chess match, with each surviving participant taking actions that then change what the rest of the participants must do. This constant set of reactions leaves the viewer completely unsure how things are going to end and who will live or die. Really well-executed finale to a satisfying rescue and escape storyline.

No, this is not really a martial arts film (despite the label I have here). However, people who like martial arts movies will probably enjoy it anyway. Also, for those looking to escape from the ridiculous bombast of most recent Hollywood action movies, War of the Arrows will be a refreshing change of pace and quality. Easy to see why it was a massive box-office hit in South Korea.

Tuesday, December 31, 2013

Shaolin

I'm definitely going to gush in this post, because there is no way I can overstate how fantastic Shaolin is! That's all I need to write, but I will go on nevertheless.

Shaolin is incandescent with the spirit of the martial arts, and it's no surprise the Shaolin temple itself endorsed the movie. It must be said that the fights are not ends-in-themselves scenes that you get from most great martial arts movies. There's nothing like Jet Li schooling a crowd of martial artists in Fist of Legend or anything like Tony Jaa wrecking dozens of thugs on the way up a massive staircase in The Protector. The fight scenes in Shaolin are satisfying for sure, but they are also  completely integrated into the plot. This is a good thing, and it elevates the film into the stratosphere, but it is something to keep in mind if you like your martial arts films to heavily emphasize fights. That said, I can't imagine anyone into martial arts movies being dissatisfied with Shaolin because the martial arts and - what the movie terms Martial Zen - are so central to the plot.

Aside from that tiny non-caveat, Shaolin has everything you could possibly ask for in a martial arts movie: rousing battle scenes, amazing fights, martial arts philosophy, Zen monks, a spiritual journey for the hero, a believable villain, great characters, a fantastic cast, genuinely touching drama, and terrific comic relief. At just over two hours, I loved Shaolin so much that I wish there was a version that works in the deleted scenes so I could enjoy the additional depth they provide in future viewings. Of course, as good as the deleted scenes are, I can understand why the director cut them. Strictly speaking, there are not necessary. Further, for a wide audience, pumping the length of this movie towards three hours would likely be too much. I found Shaolin so rich in plot, character, and action that I would eat up the extra material! Director's Cut please!

I'm not even sure where to begin in discussing this phenomenal movie. It must be said that the plot is not original. Andy Lau plays evil warlord Hou Jie, whose ambition overtakes him and causes the destruction of everything he has and most of the people around him. Brought to utter despair, Jie becomes a Zen monk and rebuilds himself through Martial Zen amid the monks of Shaolin temple. We've certainly seen this kind of story before (e.g., Fearless). However, the path Shaolin takes through the trope makes it as engrossing as if it's the first time we're seeing it. For example, since Jie defiled the Shaolin temple just before his fall, most of the monks are not thrilled that he has claimed sanctuary with them and Jie has to prove himself. Also, fate washes up wave after wave of bad karma for Jie to wade through, and it's not long before he has to face the music for his past offenses despite the fact that he has changed. (Again, the deleted scenes deepen Jie's transformation from warlord to monk in some wonderful ways).

All this plot works up to a massive battle scene at the end. Despite the huge scope of this final battle, every detail resonates powerfully because we have so much back story on all the characters. Even secondary and tertiary characters are filled out (often in the deleted scenes) so as to be like flesh and blood people, an example of the amazing writing and characterization woven into the action and fights. This movie would definitely reward multiple viewings.

Andy Lau in Shaolin
As for the performances, I just can't say enough about Andy Lau as General Hou Jie. He commands all the different facets of his character - cruel warlord, doting father, shattered man, earnest monk, and contrite hero - equally well. The evolution and (I think it's fair to say) enlightenment of his character is totally believable and presented in a seamless fashion. Lau also does a great job communicating his character's state of mind, even when he has little or no dialogue. I especially found the scene where he lies at the bottom of the pit and stares at the stars asking "Why?" to be emotionally affecting and right on the money from a 'Martial Zen' point of view. His character's transformation in this movie is one of the most complex performances I've ever seen in a martial arts movie, largely because it can stand on its own as a true dramatic performance.

But the rest of the cast is also strong. Of course, Jackie Chan is a highlight. As Wudao, the eccentric cook, Chan provides comic relief without ever going over the top. His character also has its own subtle transformation, although a lot is left open. This is, of course, a sign of good writing and a movie that doesn't look down on its audience. We don't need every little thing spelled out for us. Elsewhere, Nicholas Tse delivers a wicked villain whose learned his lessons too well at Jie's knee. It would have been easy to overdo this character, but Tse is able to go right up to the edge without losing control. Martial artists Wu Jing and Yu Xing (the latter a Shaolin monk in real life!), and actor Shao-Qun Yu play senior monks in the temple. Each is given a fully-defined character and - in the deleted scenes - subplots to help us get to know them. Xing is especially sympathetic as the fiery Jing Kong who reaches enlightenment when an unexpected refugee arrives at the temple. Great stuff! And this is only about half of the characters that get small but critical screen time without at all detracting from the flow of the main story.

While the martial arts content satisfied me, as I said if you really must have fights that are totally upfront and center, then Shaolin might not be as obvious a 'thumbs-up' movie for you. On the other hand, the amount of material relating to martial arts and Zen philosophy that is sensitively and believably worked into this script (without being preachy), for me, would make up for any possible deficiencies in the number and length of fight scenes. It should also be noted that Shaolin relies on a good number of large battles and, as usual, these scenes tend to displace the hand-to-hand fighting most desirable in martial arts movies. However, on the plus side, every fight and battle is driven by the character's paths. When characters die, triumph, or meet their fate, there is always a resonance for the viewer because these people are so clearly drawn for us. The final battle is totally satisfying and a worthy capstone to the complex story and excellent action that has occurred up to that point.

I've just watched Shaolin, so I hate to be too laudatory. However, I really believe Shaolin will ultimately end-up as one of my favorite martial arts movies of all time. Like Fearless, this is a beautiful-looking movie that celebrates the martial arts spirit, has strong fights, and yet also goes above and beyond by delivering affecting characters in a well-acted and powerful story.

Definitely a must see!

Monday, December 30, 2013

Zazen vs. Meditation

One of the reasons I was initially attracted to Zen Buddhism is that I associated it with calm and inner peace. Find myself running too fast in the world? Letting too many things mess up my equilibrium? Need to remind myself what's important to me? Zen - and specifically Zen meditation  - is the answer! I'm oversimplifying somewhat but, at root, this is kind of what I thought about Zen Buddhism when I started studying it.

During the intervening ten or eleven years, one thing I've learned is that there is a big difference between popular ideas of meditation like the ones I had and Zen meditation (or zazen). One the most important differences is that while popular meditation seems to promise things like happiness, reduced stress, and inner peace, zazen does not. More deeply, Zen itself makes no claims about providing these things to practitioners. Even so, whenever you hear a Zen monk speak - or even just look at the way they carry themselves - you can just tell they have achieved those things (although 'contentment' might be a more accurate word than 'happiness'). So why is this? I believe the explanation lies in the philosophical differences between Zen and the self-help/new-age movement.

A few disclaimers before I continue. In writing about these differences, I'm not trying to say one way or the other is wrong or could never be helpful to anyone. I'm just sharing my own experiences and understanding. Let's also define some terms: 'meditation' will refer to popular practices and 'zazen' will stand for Zen meditation specifically. Now, onward...

The best place I can think to begin explaining the philosophical differences between zazen and meditation is to say that meditation seems to view unhappiness (or more broadly, suffering) as an emotional state that is very different from happiness. It's a kind of negative energy from which we need to free ourselves in order to be happy or at peace. In contrast, Zen views both suffering and happiness as responses to the world around us. So, in essence, they are the same thing.

Further, in Zen both happiness and suffering are temporary states. We are happy until something makes us unhappy, and then we remain unhappy until something makes us happy again. Zen is about escaping from this vicious circle entirely. As a result, from a Zen perspective, the idea of meditating to end unhappiness or stress is wrong-minded.

While Zen Buddhists see suffering as an inherent part of being alive, we also believe that much of the suffering people endure is unnecessary. It is needlessly self-induced. When we are unhappy or stressed or lacking inner peace, it is often not the result of external factors but due to our own undisciplined thinking. The human mind is a magnificent machine that can solve the deepest scientific questions about the universe, envision masterpieces of art, and compose symphonies. However, in our day to day life, it can be more like a spoiled brat: running amok as if high on sugar and stamping its foot and screaming if it doesn't get a cookie that it wants right away. The Zen view is that, left undisciplined, the mind is more likely to create suffering than symphonies. Zazen is the means of disciplining the unruly mind and, by extension, ourselves and our approach to life.

This Zen idea of zazen as a form of self-discipline, or a way to bring the mind under control and focus it, is very different from popular thinking related to meditation. Most commonly, meditation seems to be presented as some kind of altered state of consciousness or a sleepy never-never land we visit to chill out. In contrast to these ideas, during zazen, one is alert and acutely aware of the immediate moment. Posture and/or breathing is rigorously paid mind to and, in some Zen meditation groups, a teacher will give you a little whack if you are not sitting correctly or are doing something else not appropriate for zazen. Compared to meditation, zazen seems a lot less like relaxation and much more like lining up before a drill sergeant for marching.

That may seem like a bit of an exaggeration, but there's definitely some truth to it. Just like a gymnast standing on one foot on a balance beam must have absolute focus and control over their body, during zazen we must have absolute focus and control of our minds in order to discipline them. To extend the metaphor, the time during which we sit in zazen is the same as the 'center' on which the gymnast's body is balanced. If the gymnast lets their body move off-center either backward or forward, they will fall. In zazen, we focus on the present moment and do not let ourselves move off-center by thinking about the past or future.

And when I say 'the present moment', I really mean right that second and nothing more. We do not think about what we will be doing even in an hour in the future, nor actively consider what has happened to us within the last hour. This kind of focus takes a good deal of effort at first, because we are simply not used to reining in our minds this way. When someone has achieved this focus during zazen for a sustained amount of time, we say they have entered samadhi. I've found that, when I am in samadhi, I have those feelings of calm, peace, and contentment promised by meditation.

Unfortunately, while one can have these feelings during meditation or samadhi (and perhaps even hold onto them for a short time afterwards), unless one is learning to discipline the mind, the feelings will 'wear off' within a few hours. This is why the focus of zazen is not these emotional benefits but the ability to discipline the mind. Without this discipline, nothing is actually gained. Further, once this discipline is mastered, it can be summoned and maintained during normal life.

So the positive emotional benefits are ancillary benefits of zazen - as opposed to the goal in meditation - and they occur as a result of the discipline we're learning by repeatedly sitting in zazen. In essence, sitting in zazen and experiencing samadhi in training us to recognize what the right mindset feels like. As we become familiar with the experience, we almost instinctively know when we are engaged in undisciplined behavior and we can shut it down. This helps us rein in our minds and avoid needless, self-induced suffering.

A final point also needs to be made about the difference between zazen and meditation. While meditation often uses phrases such as 'finding inner peace' or 'seeking truth', Zen practitioners believe we already have inner peace and truth. However, because our minds are not disciplined, we cannot focus on these things. The writing of ancient Zen masters all the way back to Bodhidharma repeatedly exhort us to merely sit in zazen because, in so doing, truth and understanding come without effort.

In fact, the picture to the right and the quote: "Peace comes from within; do not seek it without" is attributed to the Buddha. So you can see that this tenet goes right back to the origins and root of Zen Buddhism.

The implication of this tenet is that using zazen to seek... anything...or to actively strive for something is wrong-minded. Again, this is very different than meditation which often refers to a 'journey' we are on with some goal at the end of the trip. No trajectory of this kind is desired in Zen Buddhism.

It was difficult for me to put all this into words, and I may not have everything correct or stated as clearly as I intend. However, this is something that has been simmering in my head for a couple years now, and I wanted to take a stab at crystallizing it!

Wednesday, December 25, 2013

Saturday, December 21, 2013

Zen and Neuroscience

Buddhist monk participating in a neuroscience experiment
In recent years, neuroscientists have made strides in understanding human brain function. These strides have implications about our behavior, where our identity (some would say 'soul') resides, and even the concept of free will. Of course I imagine one must take these theories with a grain of salt since the science is relatively young, and we may not understand emergent brain functions that go beyond what specific areas of the brain can do. Still, there is no question that neuroscience is demystifying our brains (and us), and demystification is usually another way of saying we're abandoning superstition.

One of my closest friends is what can only be described as a 'born-again atheist', and he posts articles to Facebook about science, debunked religious beliefs, longevity research, and neuroscience. He also sends me articles in a futile attempt to convince me that cats and dogs have no emotions but he is, of course, completely wrong about that, (jab jab, Paul!). Anyway, a while back I discussed one of his neuroscience posts that spoke to the physiological impact that sitting in zazen has on the brain (see post: Zazen and Brain Physiology).

He recently sent me an interview with a neurophilosopher(?) named Patricia Churchland in which she addresses the implications of neuroscience, what she terms neuroexistentialism (see New Scientist article You Are Your Brain). These implications tend to disconcert people. For example, they suggest our identity or self may be strictly tied to our brains. This would tend to discredit any belief that says who and what we are is an ethereal essence, which can continue after we die by floating off to heaven or being reincarnated into a new life. Despite the obvious controversial nature these views have for many people, I continue to be surprised how tightly they fit with Zen philosophy or, in some cases, how Zen philosophy seems to help me integrate them into my life in a positive manner.

The Afterlife
For example, while neuroscience may never be able to definitively prove or disprove the existence of an afterlife, the direction it takes us in is very disconcerting to afterlife proponents. In this question, Zen Buddhism counters by suggesting we should be focused on the moment. Not the past, not the future, not what might or might not happen after we die. As such, I found myself not especially upset that there may be no afterlife. Since I can't know what will happen when I die, expending mental thought fretting about it isn't sensible. Further, how do I know that when I'm however-old-I'll-be when I die that I'll want an afterlife? Again, worrying about this now and drawing myself away from the life I do in fact have just makes no sense. I have this equanimity as a result of the discipline I've learned while sitting in zazen.

Free Will
Another issue tackled by Churchland in the interview is that of free will. Does it exist? Her answer is very interesting from a Zen Buddhist perspective: "A better question is whether we have self-control...We need to be able to maintain a goal despite distractions. We need to suppress certain kinds of impulses." While this is a rather clinical description of the mindset one achieves through zazen, I can't find much fault with it. Through Zen, I have learned that the quantity and quality of my responses do much more to shape the reality I experience than the specific situations I face in a normal day. Many of us make ourselves unhappy by reacting to everything. In contrast, when I am disciplined enough to control and withhold response, I retain my equilibrium and focus. A natural by-product of this centered mind state is a sense of peace and, often, contentment. Again, this is core to Zen Buddhism.

Finally, there is Churchland's explanation of why she feels no need to be a 'cultural warrior' preaching the wisdom of the neuroexistentialist view: "People are, by and large, smart enough and reasonable enough that they come to a good decision eventually. But it takes time to think about it, to go back and forth. It's something that you have to marinate in for a while." This is absolutely the way Zen Buddhists learn. There is no proselytizing, and 'marinating' is a great way to describe what a Zen Buddhist is doing during zazen (and with their Zen studies, in general). We are experiencing the moment, finding the knowledge we have, and slowly learning how to bring that knowledge out of zazen and into everyday life.

I have repeatedly found that Zen Buddhism seems perfectly compatible with even the most challenging frontiers of science. In a way, it's as if Zen Buddhism helps me to embrace reality - even a potentially off-putting reality - and allows me to accept it in a way that is positive and healthy. Perhaps this is the true role of spirituality in relationship to science?

The Dalai Lama may have said it best during a talk where he was asked if the findings of cosmologists - which disprove certain Buddhist creation myths - will threaten Buddhism. In his opinion, the exact opposite is true. Science furthers our progression down the path.

Sunday, December 15, 2013

Holiday Party 2013 (and a mini-rant about 'Happy Holidays')

We just had our annual Holiday Party. Here's some photos from the festivities! Thanks to Kelly and Stacy for the photos (since I took none this year!)







Happy Holidays!!!!

Sunday, December 8, 2013

13 Assassins

Takashi Miike's 13 Assassins is an excellent samurai movie filled with loads of swordplay and action. Samurai movies aren't my usual cup of tea, because I prefer weaponless hand-to-hand combat. However, I was fully able to enjoy this movie thanks to the direct nature of the battles. Unlike many large-scale battle scenes where individual combatants are like ants on the screen, this movie places you right in the midst of the battle with specific characters. This has a lot to do with how well-shot 13 Assassins is. There is nothing low-budget or amateur about the look or cinematography of the film (although a few CGI scenes are off). Despite the polish, the movie never gets in the way of showing us action and plenty of it. Miike struck a near-perfect balance there.

While I typically do not demand character development to enjoy a martial arts movie, I certainly don't think it's a bad thing when it is well-integrated in the story. In this case, characterization is definitely thin, and 'development' is not on the menu. Given that we have thirteen assassins, that means some of them get lost or seem the same. However, I felt I could distinguish them enough for the movie's purposes, and their comradeship and interaction - such as it was - was compelling enough for me. If the movie had spent a little more time with them, yes it would have been a better movie for sure. However, the movie was not harmed by the lack of focus on characterization.

The movie is really in three acts: 1) assembling the assassins for the battle, 2) traveling to and preparing for the battle, and 3) the battle. In order to drive deeper characterization, the movie would have had to pump up acts one or two, and I think this would have made the movie take too long to get to the pay-off. And make no mistake, the pay-off is the battle at the end. It's a long, amazing battle that totally delivers! Best of all, I don't recall any use of wires, gravity defying superhumanism, or poetic beauty shots. This made everything much more exciting, in the moment, and rendered the swordplay much more impressive to me.

The only exception to the realism was when the vagrant character, Kiga, reappears at the end alive and well. He was obviously killed earlier in the movie, and I did not understand why/how he came back to life. However, the movie is so strong, that I attributed this to me missing something related to samurai culture/folklore rather than the movie doing something goofy. And it certainly didn't hurt my enjoyment; I just went with it.

13 Assassins was a thrilling ride, and I would definitely watch it again. Recommended!

Saturday, December 7, 2013

The Grandmaster

While flying home from LA on a business trip, I was stunned and delighted to find that the selection of movies included a martial arts movie: director Wong Kar-wai's Ip Man biopic The Grandmaster! Thank you, United Airlines, for not limiting my choice to the usual airline fodder: the latest attempts at comedy from former SNLers and formulaic rom-coms.

From what I understand, three cuts of The Grandmaster have screened (insert annoyed growl). There's the original Chinese theatrical release (130 minutes), a version shown at Cannes (123 minutes), and the typically slashed US version (108 minutes). From what I gather in the always helpful consumer reviews on amazon, no 'full' or 'uncut' version of The Grandmaster exists because new scenes were added to the Cannes version that did not appear in the Chinese release. So buying a copy of this movie right now is risky, as the situation cries out for a Director's Cut or Collector's Edition. I'm not sure which version I saw, but I'm 99% positive it wasn't the US version because a) what I saw had to be a minimum of two hours, b) there was no option for dubbed English, and c) dialogue concerning martial arts philosophy is what usually ends up on the cutting room floor in US versions of martial arts movies.

So, with that out of the way, the other elephant in the room is how Kar-wai's The Grandmaster stacks up against what (I imagine) is its key competition, Donnie Yen's Ip Man and Ip Man 2 (click to get to reviews on Zen Throw Down). My conclusion is that the Kar-wai and Yen movies are so different in approach and style that it's a bit hard to compare them. Yen's Ip Man (the original, that is, the sequel is pretty lame across the board) is the better picture in terms of fight scenes. While Leung reportedly studied martial arts to star in Kar-wai's movie, Yen is without question a far better martial artist. Ip Man has far more satisfying displays of martial arts than we get in The Grandmaster. The latter movie uses a too much wire-fu, slow-mos, cuts, and slick art direction to compete on this score. For example, the first fight in the movie employs a ludicrous amount of rain to dramatize the scene. It's like the actors are fighting in a pool of water! It's not that the fight scenes in The Grandmaster are bad; they're just not intended to be as direct and visceral.

That said, the fight scenes in The Grandmaster are given a far better context than Ip Man provided. Ip Man was a bit dark in tone and lacked much focus on martial arts philosophy. The Grandmaster delivers this content in spades. Over and over, the dialogue - and perhaps the whole theme of the movie - is steeped in martial arts philosophy and questions of honor. Several fights are driven by or preceded by such content. For me, this makes the fights resonate more. For a fan of martial arts movies, I think both are worth seeing depending on your mood. If you want straight-up fight scenes, then Yen's movie is your choice. If you want something deeper then opt for Kar-wai. For those not into martial arts movies as a genre, The Grandmaster is the best choice.

The Grandmaster has flashes of the cinematography and graceful wire-fu that made Crouching Tiger, Hidden Dragon and Hero beautiful to watch. Wisely, Kar-wai doesn't take his film anywhere near as far in this direction as those movies. The Grandmaster and remains mostly grounded in reality. This approach fits the more dramatic tone of the movie, yet does not make us question whether the movie belongs in the genre. The Grandmaster is also propelled by the performances of an excellent cast. Tony Leung's portrayal of Ip Man outshines Yen's for, while Yen is without doubt the better martial artist, Leung is without doubt the better actor. The Grandmaster also offers the always compelling Ziyi Zhang. She very nearly steals the movie as - strangely - she has more storyline than Leung!

As a biopic overall, The Grandmaster works better than the Yen franchise. The Grandmaster covers the same historic timeline as the two Ip Man movies however, since Ip Man 2 is a very weak movie, The Grandmaster does a better job telling the whole story. Both films also have brief references in their endings to Ip Man meeting the young Bruce Lee. In Ip Man 2, this meeting is handled in an embarrassingly ham-fisted manner. In The Grandmaster, it is quite subtle. The facial resemblance of the child playing the young Bruce Lee to the actual actor is the only cue we're given and we are allowed to make the connection ourselves.

I'd highly recommend The Grandmaster, even if you have seen Ip Man. It's a different take on the story and a different kind of movie altogether, and it's a satisfying viewing experience filled with dialogue and fights that breath in the spirit of the martial arts.

Saturday, November 16, 2013

Dragon (starring Donnie Yen)

It's been a while since I watched a new martial arts movie, and I just got done watching Dragon. [FYI: I saw the uncut, 155 minute version. The US version apparently cut over 30 minutes. Grrr!] In Dragon, Donnie Yen plays Liu Jinxi, a quiet paper maker and family man who lives in a small village. He becomes a hero when he inadvertently defeats some thugs who come to the village looking for trouble. An investigator (played by Takeshi Kaneshiro) looks into the case and slowly unravels Jinxi's past, which is much darker than anyone suspects. Don't worry; no spoilers!

The movie raises a couple themes, such as: Can people change? What is the relationship of mercy and justice? Admittedly, Dragon doesn't tie these questions up too well, but I did find myself watching Yen's character for evidence one way or the other of the answer to the first question. That was rewarding. Plus I was able to overlook the lack of full resolution for a lot of reasons, mainly because Dragon has a strong plot as well great martial arts scenes. This is a pretty rare combination in a martial arts movie. Second, I totally bought into Yen and Kaneshiro's characters. Good performances by the males leads made this side of the film a highlight, especially during some creepy scenes where we're not sure what Yen's character is capable of. All this, plus a great look for the film placed Dragon in the above average category pretty much from the start. Noteworthy that Yen directed the action sequences himself, and he did a top notch job.

On the downside, as the movie progressed it unfortunately tried to up the ante on the quiet, character-driven story through the use of over-the-top melodrama and bat shit crazy violence. As Dragon made Liu Jinxi's past darker and darker and a long-lost person from that past nuttier and nuttier, I found the film less and less engaging. I was actually kind of underwhelmed during the final fight scene, not because the skill or filming was off but because I just didn't buy the situation and characters anymore. It's almost as if the writers didn't have enough faith in their story, so they felt they had to introduce extra flashbacks of cruel violence and dysfunction to compensate. For me, it hurt the film.

Part of my objection is that I generally find martial arts movies that get too dark just don't work for me. The best martial arts movies display great skills from the stars which, of course, entails a degree of violence (and even some 'ick factor' too!).  However, the best films also rarely stray too far from the spirit of the martial arts. Dragon starts out really well along these lines, and it does a great job subtly working in some martial arts/Zen philosophy early on. Later, however, we get bloodthirsty psychos, cruelty to children, and a lightning bolt. That stuff just doesn't fit with the spirit of martial arts, and it falls flat. Of course, this is just my taste, but I doubt I'm the only martial arts fanboy who feels this way. Plus, Dragon did not need to go there in order to work.

Bottom-line: I enjoyed this movie very much but my enjoyment definitely dipped in the last third of the movie. I recommend it as a strong martial arts movie, especially for Donnie Yen fans and those who want a solid plot in their martial arts flicks.

Thursday, November 14, 2013

Haiku Thursday

It's been a while since I did a Haiku Thursday post (largely because I haven't been writing any!). This one came to me while I was in zazen after doing my first walking meditation.

Walk like the elephant
In one breath the tide goes out
endless as starlight


Saturday, November 2, 2013

Mumonkan, Koan 25: Kyozan's Dream

In a dream, Kyozan Osho went to Maitreya's place and was led in to sit in the third seat. A senior monk struck with a gavel and said, "Today the one in the third seat will speak." Kyozan rose and, striking with the gavel, said, "The truth of Mahayana is beyond the four propositions and transcends the hundred negations. Taicho! Taicho!"

This koan's solution seems to be the same as what I pulled out of Koan 24 (Fuketsu's Speech and Silence). Specifically, the idea of speech and silence not being different. To clarify, per Sekida's notes, the 'four propositions' are existing, non-existing, both existing and non-existing, and neither existing nor non-existing. Also according to Sekida, the 'hundred negations' are the multiplying of the four propositions. I would imagine the 'multiplying' refers to interpretation and critical thinking or, in other words, thought that interprets reality rather than being a direct perception of it. (Maybe the setting of the dream also relates to the idea of the experience pulling from both existing and non-existing.)

So just as speech and silence are and are not different in the last koan, here existence and non-existence are and are not different. Two sides of the same coin perhaps. Ultimately, it doesn't matter how we think of it because the truth does not come from nomenclature, classification, or analysis. It's about the purity of experience in the moment.

The similarity of the solutions between koans 24 and 25 made me think about how and why Mumon selected koans for inclusion in the Mumonkan. Did he select and order them so as to create a ladder? By that I mean does solving one koan give you a piece of the puzzle for solving the next one? Or did Mumon simply select koans that he felt were most useful with his students?

I'm not sure anyone knows this, given how long ago the Mumonkan was put together. I suppose it's unlikely Mumon was interested in constructing a ladder. That seems to be far too linear an approach for something that should be as open-ended as koan studies.

Halloween 2013

Here are some photos from a friend's Halloween party. I went as a 'French marquis' and won the costume contest! My trophy was a fun jack o' lantern bobble head. This year was also the first year in a long time that Jim and I did some decorating in and outside the house, including carving pumpkins. Plus there was tons of horror movie viewing. It was a very rainy Halloween, and we didn't anticipate many kids coming by. But the rain stopped and it turned out to be a pretty warm evening. We ended up with a good turnout yet...alas...still plenty of candy left over.

Very Halloween!



Friday, November 1, 2013

Thich Nhat Hanh's Tea Meditation (With Oprah)

I've been meditating with a group (i.e., a sangha) each Monday for about a month, and I've found the experience to be very helpful in many ways (see my post about Koan 24 of the Mumonkan). Some members of the sangha are really into Thich Nhat Hanh.

I had heard of Hanh before, but all I knew was that he was a living person who published a lot of books about meditation and Buddhism. I didn't learn more because this was enough to make me a little leery. It wasn't an objection to him personally but, as I have often stated on this blog, I'm generally leery of groups, gurus, books, and objects that I might want to join or purchase. Meditation should be all I need to find my way, so why bother with 'stuff'? In fact, such 'stuff' can be distracting and deluding by interposing itself between me and direct perception of reality.

The members of the sangha do not push Hanh, but their interest made me curious to read more about him. I learned he is a monk (and a legit one for sure), seems to have a positive purpose in his life, and certainly has a compelling history. But I was sold when I saw this interview with Oprah, where he blew me away with his ability to put into words the idea I call 'Everyday Zen' (see post). The way he describes it is so much clearer than how I described it in my post and is even clearer than the way I think about it in my head. His words helped crystallize my belief further.

An encounter with a teacher can be positive this way. It's not so much instruction as it is 'pointing the way'. Listening to Hanh speak in this interview was like that for me. That said, I'm not at all inclined to join a Hanh group, go to one of his retreats, read his books, or anything like that. As I said, doing these things feels like being pulled off the path to me, so the way I tend to feel about moments such as this is that I should simply smile thanks and continue on my way.

The full interview is also on YouTube and was fantastic from start to finish. Oprah asked really good questions.


PS: I'm not an Oprah groupie, but I love it how, when Hanh says it takes an hour to drink a cup of tea, she's like: "A cup of tea like this? One hour?"  Despite all her power and glam and self-help agenda, I always see flashes like this that tell me the down-to-earth woman who took over AM Chicago is still part of her. She's open, but she's still got moxie!