I may have been led to question the logic of New Year's Day as a result of Zen Buddhism's emphasis on being in the moment without deluding ourselves about that moment. Whatever the genesis of my turning away from the concept of a new year, not having one emphasizes that we can start over at any time. It allows for small changes during the course of a year that can roll-up into great change and progress over time. Most of us, in fact, engage in this behavior, but I'm not sure we always realize it, but it's important to take time to realize it and celebrate it. I like to think of this as the 'Another Point In The Orbit' celebration.
Here's how you do it. Whatever day it is, look back over the 365 prior days and identify your big accomplishments or experiences and put them on a rough timeline based on when they occurred or when you started them or when you hit an important related milestone. As you lay them out, think of (or discover) something about each event that was a new experience, a challenge to yourself, a major life lesson learned, an example of solving a problem, or simply a case of taking charge of life in some manner. Here's mine as an example:
- January - Wanting to be more active in supporting causes I believe in, I initiated my first annual Charity Shopping Spree. I calculated what percentage of my income I could afford to set aside for charities on an annual basis and then...went shopping! It's a morale boost knowing I'm doing something to support good work. And, best of all, the annual nature of the Spree means I will support causes I care about on a consistent basis.
- April - Vacation in St. John, Virgin Islands. Amid the usual snorkeling, sunning, deep sea fishing, sunsets and stargazing, we did something pretty unusual Although we're not hikers, we undertook a fairly long hike into the rocky terrain on the south side of the island. One of the few hikes I've ever done in my life. Beautiful views!
- May - Officiated the marriage of two good friends: Stacy and Greg. I had to write the speech and vows that an officiator delivers and make sure they were unique but also made the day special for the couple. Totally outside-the-box experience and something I'll never forget!
- June - After taking stock of my career, I initiated a lot of healthy (and overdue) change. Sometimes, no matter what I bring to the table or how much I can help, some problems are not mine to solve (and perhaps cannot be solved).
- July - Sick and tired of not being creative, I stopped griping about it and did something to galvanize me into change: I signed up for guitar lessons. Since then, I've been practicing almost every day, started writing my own songs, and am even teaching myself to sing. Playing guitar is neither writing nor art - the two creative pursuits I've leaned on for decades - but by trying something different, my creative life is thriving for the first time years.
- August - Recognizing that I hadn't been reading much, I subscribed to sixteen magazines selected to reengage me with topics that I love (or want to love). To name a few: planetary science, world events, contemporary writers, art, and whimsically...whiskey! I'm indulging in my love of reading again, and I'm learning so much.
- September - With my weekly schedule not allowing for trips to the gym, I hadn't worked out for months. I did a lot of research and developed a new workout which I could do at home. Two sets of dumbbells, push-up bars, 20-25 minutes, and the willingness to rise early is all I needed to get back on the horse again.
- December - As an extension the new work-out, I wanted to do serious cardiovascular exercise now that I'm getting older. Martial arts was too great a commitment, biking was out during snow and rain so I landed on...running! Never done it before, and I was a very worried I'd wimp out. Despite a first run in cold weather that was difficult, painful, and thoroughly demoralizing, I pushed through and just completed my fourth run. I plan keep to training with the goal of doing my first 5K in spring or summer.
As you can see, the 'Another Point in the Orbit' celebration - aside from celebrating what we have accomplished - shows that we don't need New Year's Resolutions or to designate an arbitrary day as a time for new beginnings. Every day - every point in the orbit - can be a new beginning.
No comments:
Post a Comment