Saturday, May 22, 2010

First Bike Ride of 2010!

Jim and I rode 17 miles. Not exactly a trek, but we have to start somewhere and work up.  I've been working out again, although just once a week.  I've gone back to multiple exercises per body part and just doing one set at the highest weight I can handle wiht good form.  With that, plus making great progress in martial arts (I've got form 1 down, and most of the punches I need for my blue strip), I am officially a jock once again.

Who'd've thunk?

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